Avoiding particular foods can also help you to ward off halitosis. Foods like garlic and onion may cause a foul smell to occur. Some people have also had success with avoiding dairy products. It goes without saying that brushing and flossing your teeth properly at least twice per day is a basic requirement for everyone, but especially for those that suffer from bad breath. If you can add tongue scraping into this routine then you will ensure that your mouth is truly clean. When it comes to learning how to get rid of bad breath, there are lots of things you can do. The interesting thing is that good hygiene can go a long way to getting rid of that condition. Make sure you brush your teeth after meals and floss frequently.